Weight Chart for Men Ages 20–29
Selected body weight percentiles for men at ages 20–29, reported in kilograms and pounds from the cited official reference table.
NHANES percentile table
| Percentile | Metric | US customary |
|---|---|---|
| 5th | 57.0 kg | 125.6 lb |
| 10th | 60.5 kg | 133.4 lb |
| 15th | 64.2 kg | 141.6 lb |
| 25th | 72.2 kg | 159.1 lb |
| 50th | 83.7 kg | 184.5 lb |
| 75th | 98.2 kg | 216.6 lb |
| 85th | 108.1 kg | 238.3 lb |
| 90th | 114.7 kg | 252.9 lb |
| 95th | 128.3 kg | 282.9 lb |
How to read this table
For this table, a percentile is a position in the cited NHANES reference distribution for adults of the same sex and published age group. The 50th percentile is the median. These cross-sectional values describe a reference distribution; they are not a personal forecast, target, diagnosis, or recommendation.
Measurement: NCHS publishes this result only for the stated 10-year age group.
Adjacent ages
Height predictor
This reference table does not embed the calculator. Open the homepage height predictor separately.
Data source
Dataset: NHANES Anthropometric Reference Data: United States, August 2021-August 2023. All displayed values come from Tables 3 (kilograms) and 4 (pounds), row Male, 20–29. See the official NHANES dataset page.
Reference distribution only. This page does not provide medical advice, a diagnosis, or an individual forecast.